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Relief from Stress & Anxiety! Our THEME for GUIDED MEDITATION to begin the New Year

Even more needed after the holidays! Guided Meditation encourages your body, mind and spirit to work together for peacefulness and health

The meditation session takes place in a friendly, comfortable, small group setting, facilitated by audio recordings narrated by professional meditation leaders. No prior experience or reservation is needed. There is no charge. Whoever you are and wherever you are in life's journey, you will be welcome!

Where?             Church of Ascension and Holy Trinity Episcopal Church, Burns and Worthington Avenues (enter at the Church Office/Pre-School door, on Worthington Ave)

Times:                 Tuesday evenings, 7:00 pm - 8:00 pm (Jan 3, 10, 17, 24 and 31)

                            Wednesday mornings, 9:00 am to 10:00 am (Jan 4, 11, 18 and 25)

Questions?         Call or email Maurice Bason, 513-200-7840; mbason@fuse.net

submitted by Maurice Bason